About


As a mom of two little boys, Cristiana found herself sleep-deprived and physically and emotionally exhausted. She read everything she could to find a solution that would not require her to let her children “cry it out” by themselves.

Cristiana tried classes, consultations, healing sessions, advice from friends and family, music, lights, and other creative tricks, but nothing worked. Everything changed when she finally hired a sleep consultant who was completely aligned with her beliefs and parenting values.

With her experience as a Doula, Yoga Teacher, Family Mentor and Energetic Healer, Cristiana became fascinated by the practice and decided to train as a “Good Night” Certified Sleep Consultant, integrating her newfound knowledge with the wisdom gained from the other disciplines in her healing practice.

Friends were amazed by Cristiana’s restored family harmony and her kids’ new ability to sleep through the night, so they started requesting her help with their little ones. Through word-of-mouth referrals, Cristiana began helping more and more people through the sleep training process.

Supporting and empowering families has become a real passion for Cristiana. In the past 10 years, Cristiana has helped countless families all over the world, helping them implement no-crying, restorative sleeping patterns for their children and, in turn, empowering parents and giving them more confidence in their role. She has created her unique program and she is a Trainer for whom interested to become a sleep consultant. Founder of The MA Temple, she offers a complete service to Families www.thematemple.org

Cristiana provides personalized programs respectful of each family’s unique rhythm and successfully leads families from desperate and sleep-deprived to joyful and well-rested.

Cristiana's Prospective

The way to support your child to fall asleep happily and independently is by accompanying her step by step. Just like learning to walk or eat without your assistance, children can learn to fall asleep independently as a natural process.

With my approach, you can empower yourself and your child to feel safe, serene, and finally able to sleep like an angel, independently.

An immediate and appropriate response to the child's cry is the number one rule! We want our children to be secure and serene!

Phone Support

Open ears and heart to listen to your needs and guide you on the way.

Intial Consulting Call

Get all first details and info with a first 15 minutes Free Call.

Professional Service

Pass from long and extenuant awakenings to zero awakenings and a serene sleeping pattern for all the family.

Strong Experience

Cristiana's extensive know-how and experience will guide you easily and in full awereness through the process.

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© 2022 The Sleep-Temple All rights reserved | Terms and Conditions

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